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understanding emotional triggers and overreacting
Overreacting: Why It Happens and How to Manage Your Emotional Triggers conflict coping emotional brain self love Sep 28, 2021

A reaction is usually an emotionally-neutral response to something or someone. An over-reaction is NOT emotionally neutral. Not. At. All.

And why do ...

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Author

Jane Doe

Author

My journey toward becoming a therapist started when I was 18 years old, a freshman in college, sitting in my therapistā€™s office realizing that if everyone had some therapy, the world would be a better place.

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