Blog: Insights on Healing, Emotional Wellness, and Self-Care

June's Tarotpy Message: Share the Medicine Your Ancestors Couldn't alchemy ancestors authenticity evolution growth healing identity integratation jung medicine mysticism spirituality tarot tarotpy transformation trust Jun 05, 2026

Happy June, Everyone!

In this month's Tarotpy spread, we have a friendly and encouraging message from our friends at Wisdom of Pooh Tarot by Mesa & A...

What Would It Be Like to Forgive Yourself? archetypes authenticity conflict crisis emotional brain emotions evolution forgiveness freedom grief growth healing imaginal nurturing integratation letting go love parts work relief self love transformation vulnerability wisdom May 18, 2026

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(I wrote about the general concept of forgiveness in a previous blog. If it peeks your interest, you can read it here.)

It's Just a Phase authenticity evolution freedom identity imaginal nurturing integratation letting go lifestyle parts work phase trust Mar 26, 2026

Up until a couple years ago, I judged myself for being a "phase girl." Meaning, I would go through phases of various aspects in life. A new diet, exer...

Happy Birthday! Gratitudes With a Twist alchemy authenticity emotional brain emotions evolution forgiveness freedom growth healing imaginal nurturing integratation parts work self-love Mar 25, 2026

I just celebrated my double nickel birthday, 5 5 !

It feels surreal and yet, here I am. Fifty-five years on this amazing planet. It's going by quit...

What Do I Do Now? authenticity conflict coping trauma vulnerability Jan 08, 2022

As therapy progresses, I have had many clients ask this question in one way or another. When we have enough negative and traumatic experiences early ...

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